Maintaining a healthy balanced diet is the best natural remedy for acid reflux and heartburn. People who suffer from heartburn are advised to avoid food items like garlic, black pepper, vinegar, fatty foods and spicy foods.
Some food items are safely recommended for curing acidity and heartburn, including bananas, apples, fat-free cream cheese, brown rice, broccoli, egg white and red licorice. Increasing the amount of water intake is a natural remedy for heartburn. It helps in diluting the acid in the stomach and prevent acid reflux. If you or a loved one suffered from cancer after taking medication for acid reflux or heartburn, you can file case against medical staff at https://www.zantacantacidcancerlawsuit.com/.
Drink plenty of water suppress food cravings and beat a lot of health risks. Drinking chamomile tea is another natural remedy for heartburn. It has got a great sense of fun and an effective remedy to heal irritation of the esophagus. Help digestion, promote bowel movements, improves sleep and other wound healing benefits of drinking chamomile tea.
Inclusion of ginger in the diet is one of the important natural remedy for acid reflux and heartburn. It helps in relaxing the muscles of the esophagus and promotes digestion. Patients who suffer from heartburn are advised to drink ginger tea before meals.
Ginger tea is very simple and easy to prepare. You only need to add slices of ginger and cardamom for boiled water. Using chewing gum is another natural remedy suggested for acid reflux and heartburn. Production of saliva for gum dilute acids and prevents acidity. You can also have a small chewing gum instead. It is advised to use chewing gum after eating to achieve good results.