The Good Reasons To Drink Green Tea

It is widely accepted that green tea is good for our health. We'll give you few reasons why you should be drinking it.

1. Increases resistance: Green tea contains Polyphenols, Flavonoids, and Vitamin C that support the invulnerable framework. This makes the human body more resilient to cool, influenza, and other contaminations. If you want to purchase green tea online, then you can search the web.

Organic green tea

2. Treatment and prevention of neurological diseases: Daily consumption of green tea could be a way to combat degenerative and neurological conditions like Parkinson's disease and Alzheimer's. The polyphenols found in green tea help to maintain the brain's parts that control learning and memory.

3. Green tea aids in weight loss: Another study shows that green tea increases the body's calorie intake. It reduces blood fat, cholesterol, and bloatedness. It is also a diuretic agent, which means it can dispense with plenty of water and decrease excess weight. Remember that green tea is a great way to stay fit. It should be consumed with proper nutrition and regular exercise.

4. Anti-aging: Green Tea contains a high level of oligomeric anti-anthocyanidins, a remarkable cell reinforcement that is considered to be a pioneer in cell reinforcements. This may help to stop premature maturing. These antioxidants fight free radicals, which keep your age under control and prolong your life expectancy.

Apart from these, green tea also lowers the risk of heart attack. The flavonoids in green tea protect the heart by opening up the veins and allowing blood to flow more efficiently. Green tea can increase the strength of the body cells that cover the veins quickly and reduce the risk of developing coronary disease. Green tea is a great way to protect your heart.